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	<title>Pork Archives - Castle Estate Food Co</title>
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		<title>It is time to stock your freezer for Christmas</title>
		<link>https://castleestate.com.au/2019/10/04/it-is-time-to-stock-your-freezer-for-christmas/</link>
		
		<dc:creator><![CDATA[Steven Castle]]></dc:creator>
		<pubDate>Fri, 04 Oct 2019 03:15:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Abattoir]]></category>
		<category><![CDATA[Alpaca]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Buffalo]]></category>
		<category><![CDATA[Goat]]></category>
		<category><![CDATA[Koallah Farm]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Llama]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Steven Castle]]></category>
		<category><![CDATA[Venison]]></category>
		<guid isPermaLink="false">https://koallahfarm.com.au/?p=1421</guid>

					<description><![CDATA[<p>We are now busily taking Christmas bookings for the processing of; Beef Lamb Pork Goat Venison Llama Alpaca Buffalo The final date of slaughter to guarantee that your produce will be available by Christmas is December 13th. If you are wishing to have smoked product (ham and bacon) available for Christmas, pigs must be slaughtered no later than [&#8230;]</p>
<p>The post <a href="https://castleestate.com.au/2019/10/04/it-is-time-to-stock-your-freezer-for-christmas/">It is time to stock your freezer for Christmas</a> appeared first on <a href="https://castleestate.com.au">Castle Estate Food Co</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://castleestate.com.au/wp-content/uploads/2020/10/Koallah-Farm-Christmas-Bookings.jpg"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-1422" src="https://castleestate.com.au/wp-content/uploads/2020/10/Koallah-Farm-Christmas-Bookings.jpg" alt="Koallah Farm Christmas Bookings" width="1200" height="629" /></a></p>
<p>We are now busily taking Christmas bookings for the processing of;</p>
<div>
<ul>
<li>Beef</li>
<li>Lamb</li>
<li>Pork</li>
<li>Goat</li>
<li>Venison</li>
<li>Llama</li>
<li>Alpaca</li>
<li>Buffalo</li>
</ul>
<p>The final date of slaughter to guarantee that your produce will be available by Christmas is December 13th.</p>
<p>If you are wishing to have smoked product (ham and bacon) available for Christmas, pigs must be slaughtered no later than Friday November 29th.</p>
<p>To avoid the disappointment of not getting to eat your home grown produce during the festive season, please ensure you make a booking by contacting our office on 03 5594 5222 or email <a href="mailto:info@koallahfarm.com.au?subject=New%20Booking" target="_blank" rel="noopener noreferrer" data-cke-saved-href="mailto:info@koallahfarm.com.au?subject=New%20Booking">info@koallahfarm.com.au</a></p>
</div>
<p>The post <a href="https://castleestate.com.au/2019/10/04/it-is-time-to-stock-your-freezer-for-christmas/">It is time to stock your freezer for Christmas</a> appeared first on <a href="https://castleestate.com.au">Castle Estate Food Co</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1421</post-id>	</item>
		<item>
		<title>Free range pork, the Koallah Farm way</title>
		<link>https://castleestate.com.au/2016/06/07/free-range-pork-koallah-farm-way/</link>
		
		<dc:creator><![CDATA[Steven Castle]]></dc:creator>
		<pubDate>Tue, 07 Jun 2016 02:52:58 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Free Range]]></category>
		<category><![CDATA[Koallah Farm]]></category>
		<category><![CDATA[Pasture-Raised]]></category>
		<category><![CDATA[Pigs]]></category>
		<category><![CDATA[Pork]]></category>
		<guid isPermaLink="false">http://koallahfarm.com.au/?p=559</guid>

					<description><![CDATA[<p>Growing pigs is a relatively new thing for the Castle family at Koallah Farm. In fact it was only last year, after our on-farm abattoir received its pork licence that we introduced pigs to our property for the first time. Until that point we had relied on other reputable free range growers for our online [&#8230;]</p>
<p>The post <a href="https://castleestate.com.au/2016/06/07/free-range-pork-koallah-farm-way/">Free range pork, the Koallah Farm way</a> appeared first on <a href="https://castleestate.com.au">Castle Estate Food Co</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1"><span class="s1">Growing pigs is a relatively new thing for the Castle family at Koallah Farm. In fact it was only last year, after our on-farm abattoir received its pork licence that we introduced pigs to our property for the first time.</span></p>
<p class="p1"><span class="s1">Until that point we had relied on other reputable free range growers for our online pork sales and for our Simply Free Range butcher shops in Mt Waverley and Rosanna.</span><span id="more-559"></span></p>
<p class="p1"><span class="s1">While we still rely on six other free range pig producers to breed our Koallah Farm approved animals, we’re now successfully raising the pigs right here on the farm. </span></p>
<p class="p1"><span class="s1">We currently purchase 16 piglets every fortnight when they are weaned off their mothers at about 6-8 weeks of age. The piglets are brought to Koallah Farm and tended to daily in large paddocks where they have access to shelters and are free to do whatever they like and to grow at their own natural rate.</span></p>
<p class="p1"><span class="s1">We’re lucky to have some stony rises country at Koallah Farm where underlying volcanic rock provides grazing areas that are less likely to become wet and boggy. This is important to us, because it means we can farm pigs without them causing long term damage to vegetation and the natural environment.</span></p>
<p class="p1"><a href="https://castleestate.com.au/wp-content/uploads/2020/10/IMG_4868-copy.jpg" rel="attachment wp-att-560"><img decoding="async" class="alignnone wp-image-560" src="https://castleestate.com.au/wp-content/uploads/2020/10/IMG_4868-copy.jpg" alt="Free Range Pork the Koallah Farm way" width="691" height="416" /></a></p>
<p class="p1"><span class="s1">Access to pasture plays in important role in the diet of pigs. Aside from the succulent fresh grass, pigs forage beneath the surface where the soil and plant matter contains all sorts of natural minerals and proteins that keep them healthy. We also supplement their feed with a vegetable-based meal. </span></p>
<p class="p1"><span class="s1">Depending on their individual growth rates, the pigs spend between 3-4 months at Koallah Farm until they reach processing weight. Each week, we process eight pigs in our boutique abattoir for your online orders and for our butcher shops in Melbourne.  </span></p>
<p class="p1"><span class="s1">At any one stage, we are now raising about 100 pigs at Koallah Farm. Controlling the environment they are grown in, their nutrition and they way they are cared for is important to us and to the quality of our pork products. </span></p>
<p>The post <a href="https://castleestate.com.au/2016/06/07/free-range-pork-koallah-farm-way/">Free range pork, the Koallah Farm way</a> appeared first on <a href="https://castleestate.com.au">Castle Estate Food Co</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">559</post-id>	</item>
		<item>
		<title>Step-by-step meal planning guide</title>
		<link>https://castleestate.com.au/2016/03/15/our-step-by-step-meal-planning-guide/</link>
		
		<dc:creator><![CDATA[Steven Castle]]></dc:creator>
		<pubDate>Mon, 14 Mar 2016 21:02:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Free Range]]></category>
		<category><![CDATA[Koallah Farm]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Pasture Fed]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Simply Free Range]]></category>
		<guid isPermaLink="false">http://koallahfarm.com.au/?p=208</guid>

					<description><![CDATA[<p>We&#8217;re all busy people with busy lives and this often impacts on our evening meals. The freezer might have some meat in it, but that will take too long to thaw and cook, right? So eating out, ordering takeaway or heating a prepackaged meal can become the quick fix. If this sounds all too familiar, [&#8230;]</p>
<p>The post <a href="https://castleestate.com.au/2016/03/15/our-step-by-step-meal-planning-guide/">Step-by-step meal planning guide</a> appeared first on <a href="https://castleestate.com.au">Castle Estate Food Co</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: arial, 'helvetica neue', helvetica, sans-serif;">We&#8217;re all busy people with busy lives and this often impacts on our evening meals. The freezer might have some meat in it, but that will take too long to thaw and cook, right? So eating out, ordering takeaway or heating a prepackaged meal can become the quick fix.</span></p>
<p>If this sounds all too familiar, meal planning can prevent it. Meal planning plays an important role in ensuring you and your family enjoy a healthy balanced diet. It also alleviates the daily stress of deciding what&#8217;s for dinner, puts a stop to the constant trips to the shops and saves you money.<span id="more-208"></span></p>
<p><a href="https://simply-freerange.com.au/all-product-list.php" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignright" src="https://gallery.mailchimp.com/3eeecbb123c985e9cd0d82f7f/images/b735d7bf-fe6d-4c16-8aa4-bc53c9a1ce74.png" alt="" width="753" height="202" align="none"></a></p>
<p><span style="font-family: arial, 'helvetica neue', helvetica, sans-serif;">We&#8217;ve developed a few tips to help you and your family (the kids will love to get involved) plan your meals and enjoy fresh, natural and healthy produce.</span></p>
<p>1) Sit down and work out what you would like your weekly plan to include in general terms. For example, each week would you like to have one stirfry meal, a pasta meal, a slow cooker/soup meal, a salad, steak or mince beef meal etc. This template will vary depending on how much meat you like to eat, your budget, household and likes/dislikes.</p>
<p>2) Think about maximising some cheaper cuts of meat, as well as treating yourself to some premium cuts. The slow cooker is a great way to turn things like lamb shoulder, gravy beef, osso bucco, chuck and ribs into family favourites.</p>
<p><img loading="lazy" decoding="async" class="alignright" src="https://gallery.mailchimp.com/3eeecbb123c985e9cd0d82f7f/images/a69c23ff-aef4-4d20-818a-630ad9af6622.png" alt="" width="364" height="180" align="none"></p>
<p>3) Decide on a handful of dinners that your family will enjoy regularly. These can form the foundation of your meal plan and rotate onto your dinner table every week or two. You might decide on 10 dinners, for example, that you use once every two weeks. This would leave two dinners a week to add variety to your meal plan and try new&nbsp;recipes&nbsp;and flavours.</p>
<p>4) Once you&#8217;ve decided on the look and feel of your meal plan, considered how you might use different cuts to stretch your protein dollars and developed your core dinner recipes, it&#8217;s time to buy what you need. With our online ordering and free home delivery service, we would encourage you to order on Wednesday nights for Friday/Saturday delivery.&nbsp;This allows you to pick up your fresh fruit and vegetables on Saturday morning&nbsp;and kick off your first dinner for the week that night.</p>
<p>Nutrition Australia has some useful meal plan templates and recipes that might help you further <a href="http://www.healthyfoodhealthyplanet.org/" target="_blank" rel="noopener noreferrer">here</a>.</p>
<p>The post <a href="https://castleestate.com.au/2016/03/15/our-step-by-step-meal-planning-guide/">Step-by-step meal planning guide</a> appeared first on <a href="https://castleestate.com.au">Castle Estate Food Co</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">208</post-id>	</item>
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